Wrexham’s MP and former nurse, Sarah Atherton, has launched a Mental Health Guide ‘keeping your mind in check’ ahead of Mental Health Awareness Week.
“Our mental health and our physical health are just as important as each other. That’s why, particularly at the moment, we need to make sure that we, our friends and our family look after our mental health as much as possible.
“I hope that this short guide will give you tips and information on making sure that you look after your mental health at a time that can be scary to lots of people across the country.”
You can view the guide by opening the attachment at the bottom of the page, or by clicking here.
|Mental Health Guide||281.82 KB|